Our bodies are smart, like really smart. Think about all the things your body does without you having to tell it to happen.
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Take some times out of your day to evaluate your own mental health, but also take a moment to catch up with someone you might not have chatted with in a while. They may need a friendly voice as much as you do.
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My dad woke up this morning with a headache, runny nose, fever, sore throat, and a lot of drainage…
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