Our bodies are smart, like really smart. Think about all the things your body does without you having to tell it to happen.
Read More“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” - Lucille Ball
Read MoreTake some times out of your day to evaluate your own mental health, but also take a moment to catch up with someone you might not have chatted with in a while. They may need a friendly voice as much as you do.
Read MoreMy dad woke up this morning with a headache, runny nose, fever, sore throat, and a lot of drainage…
Read MoreThe adrenal glands are pyramid shaped endocrine glands located upon the kidneys. These small glands produce a variety of 50 different hormones including but not limited to adrenaline, aldosterone, and cortisol.
Read MoreHeartburn is something most adults will experience during their lifetime. It can be described as a burning sensation behind the breast bone and can often feel as if it is creeping up your throat. Heartburn is a symptom of Acid Reflux, which is caused by an incompletely closed lower esophageal sphincter, (LES.)
Read MoreNutrition Response Testing® is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health.
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